Health and Harmony Online Training

Health Coaching and Natural Fertility Solutions

90 Day Natural Fertility Transformation

This is my bespoke, intensive plan which will change your health and lifestyle forever!  It is designed is for couples who want to ensure a healthy and speedy conception and ensure the optimum health of their baby.    It is also for those who have been struggling to conceive or who have been undergoing Assisted Fertility and need the benefits of extra support through that journey.  It is for couples who want to build and maintain a loving and supportive relationship through a struggle to get pregnant.




This plan is designed to address the physical and emotional barriers to fertility and radically turn around the blocks that have been preventing pregnancy and substantially improve your fertility health.  All aspects of this plan are designed to empower you to take back control over your own fertility.

This is for you if two or more of the following points apply to you:-

  • You have been struggling for more than a year and have been told that IVF may be your only option;
  • You have already tried Assisted Fertility and it has not worked for you;
  • You feel you are running out of time or are concerned that age may be a factor
  • You have been told you have unexplained fertility
  • You suspect there is a problem with sperm quality or quantity
  • You are thinking about starting a family and want to prepare for a healthy conception
  • The strain of trying to get pregnant is taking it’s toll on your relationship
  • You have tried repeatedly to get pregnant or have suffered a miscarriage
  • You want a totally natural and loving path to start your family
  • There is a family history of fertility issues
  • Your diet is not fertility friendly
  • You believe that your stress levels may be affecting your fertility

The plan includes:-

  • A comprehensive health and lifestyle consultation – taking a full medical history and analysis of stress levels, diet, exercise, family and relationships.
  • Analysis of cycle and menstrual bleed
  • Diagnosis according to the principles of Traditional Chinese Medicine
  • A personalised information pack, recommendations for health and lifestyle adjustments and relevant resources
  • Recommendations for further testing and/or ongoing treatment plan
  • 6 x Coaching Sessions Each
  • Email Support
  • Weekly homework
  • 90 Days Support
  • Joint Final Consultation
  • A course of prescribed acupuncture treatments can be added at discounted rate
" ... you kept me sane on the bad days Denise and I know for a fact that last September I wouldn't have been as calm as I was going forward if it wasn't not only for the appointments but for your kindness and support on a personal level xx"
"... some good news. After sticking with your plan for a number of months I eventually got some good news and am now 12 weeks pregnant. So delighted. Thanks for all your help and guidance. I would not have got to this point without doing your program. I can't wait for my little bundle of joy to get here safely. Thank you!"
"Don't know if you remember me but I saw you for treatment this time last year. I had had two miscarriages and was about to start fertility treatment for low AMH. You helped me immensely, both physically and emotionally. Your methods and advice were so supportive not to mention your excellent listening skills. So I thought of you this morning as I am booked in for induction at the hospital tomorrow morning to deliver my baby boy! I am absolutely thrilled and excited. I couldn't have got this far without your professionalism, knowledge and skill. Heartfelt thank you for helping me on this journey."
"Hi Denise, our big boy arrived today at 1.22p.m weight 9 pounds 12!! All is great! Thank you so much for everything."
"Hi Denise - Just an email to let you know that we had a beautiful baby boy. He couldn't wait to arrive and was three weeks early but everybody is well and healthy! Thank you so much for your help and guidance throughout this journey. We are overwhelmed with happiness! Thanks again xx"

About My Coaching

The Fertility Roadmap

Eight Week Natural One to One Coaching Programme

Reclaim Your Fertility

Eight Week Natural Fertility Programme

Feed Your Sparkle

Eight Week Wellness Programme for the Over 50's


Four Week Miscarriage Recovery Programme

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