Health and Harmony Online Training

Health Coaching and Natural Fertility Solutions

Clarity Call

This 30 minute Clarity Call is your first step towards taking back control! During this call we will identify the challenges you are facing and discuss your dream for the future. You will take away an understanding of my personality and approach, how I can help and if we are a good fit to work together.



Do you want to kickstart your fertility, but getting more and more confused about where to start?

Maybe you have been trying for a while and getting increasingly frustrated because it’s just not happening?

Do you feel like your lifestyle and health could be affecting your chance of getting pregnant and are desperate for some direction on what changes you need to make?

Perhaps you believe you could benefit from some guidance or accountability to finally make the changes you’ve been thinking about?

Or are you simply trying to work out how to juggle work, life, getting pregnant – all the while trying to find the time and energy to focus on your relationship with your partner?

If you answered yes to any of the questions above, then Fertility Focus is perfect for you.

We’ll jump on a Zoom call together for an hour and have a really juicy conversation about how you can manage your daily stress levels and invite more joy into your relationship.

We’ll chat through any mindset blocks or challenges that are getting in your way right now, identify the shifts and changes that will make the biggest difference to your fertility, work out some changes to your nutrition which will make a powerful difference, and create an actionable plan that will become your own fertility map.

When you book a Fertility Focus session, I will send you over a questionnaire and a couple of exercises to complete ahead of our call. Your answers and thoughts will help me to tailor our hour together to give you maximum value, plus you will have access to me via email for 14 days after our call so that you can ask any questions you might have.

If you would like even more personal one-on-one support, I also offer a 3 session bundle at a special rate for new clients.

" ... you kept me sane on the bad days Denise and I know for a fact that last September I wouldn't have been as calm as I was going forward if it wasn't not only for the appointments but for your kindness and support on a personal level xx"
"... some good news. After sticking with your plan for a number of months I eventually got some good news and am now 12 weeks pregnant. So delighted. Thanks for all your help and guidance. I would not have got to this point without doing your program. I can't wait for my little bundle of joy to get here safely. Thank you!"
"Don't know if you remember me but I saw you for treatment this time last year. I had had two miscarriages and was about to start fertility treatment for low AMH. You helped me immensely, both physically and emotionally. Your methods and advice were so supportive not to mention your excellent listening skills. So I thought of you this morning as I am booked in for induction at the hospital tomorrow morning to deliver my baby boy! I am absolutely thrilled and excited. I couldn't have got this far without your professionalism, knowledge and skill. Heartfelt thank you for helping me on this journey."
"Hi Denise, our big boy arrived today at 1.22p.m weight 9 pounds 12!! All is great! Thank you so much for everything."
"Hi Denise - Just an email to let you know that we had a beautiful baby boy. He couldn't wait to arrive and was three weeks early but everybody is well and healthy! Thank you so much for your help and guidance throughout this journey. We are overwhelmed with happiness! Thanks again xx"

About My Coaching

The Fertility Roadmap

Eight Week Natural One to One Coaching Programme

Reclaim Your Fertility

Eight Week Natural Fertility Programme

Feed Your Sparkle

Eight Week Wellness Programme for the Over 50's


Four Week Miscarriage Recovery Programme

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